6 Secrets to Look Great for a Special Occasion (Prevent Sagging Breasts)




  • Strengthen the muscles in your chest with weightlifting, chest presses and pulls, arm raises, roundabout push-ups, and dumbbell flyes. Don’t forget to wear a properly fitted sports bra.
  • Sleep on your back. If you favor one side while you sleep, you may find that the top breast stretches more.
  • Stop dieting, and eat healthily. Each time you gain weight, your breasts may appear to sag more when you lose it.

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